In times like these, it is easy to lose track of your physical and mental wellbeing. Day-to-day life becomes mundane and repetitive, and you may find that the days just seem to melt together, and the weeks slip by without any measurable successes or improvement in your life. Luckily, mindfulness meditation is a simple step that anyone can take to […]

Nowadays, with the pandemic, it is hard to find inner peace due to pressures and anxieties. Suppose this, and you feel tired of routines. At 8 o’clock in the morning, you tidy up things to go to work by bus or train. Then you meet some technical issues with your laptop, and unfortunately, your business slides for a presentation you […]

Playing sports teaches kids a number of skills for life, whether they join a sports team or simply spend time in the park with friends. If you’re not a sports enthusiast yourself, then you may be wondering whether playing these games benefits your child, or whether they should focus their energy on other aspects of life such as academics. Here […]

The very mention of the word “blood” is enough to make some people feel squeamish. Indeed, around five percent of the population suffers from some form of blood phobia, which can even cause individuals to pass out at the sight of blood in extreme cases. This is understandable, but it doesn’t take away from the fact that blood tests are […]

Today, more and more doctors examine the possibility of treating intervertebral disc damaged by surgery. There is still no clear answer to the question: what to choose – a surgery to stabilize the vertebrae or an implant? Each of these options has pros and cons. Types of surgery Patients with severe intervertebral disc injuries, severe chronic pain, and leg pain […]

Every day we observe around us, at every step, new games and casinos. They are often seen as a means of entertainment, leisure, but also as a means of supplementing income. They may seem trivial and harmless, but in some circumstances, they can have dramatic effects on human life. Gambling is defined as games in which the win depends (almost […]

Lesions, severe pain, burning sensation (especially when urinating), fatigue, even cold sores, and mouth blisters: these are some of the common symptoms that you may typically suffer from when infected by the herpes simplex virus (HSV). But the agony and anxiety do not end with the physiological and physical manifestations of this sexually transmitted disease (STD).  Fear of rejection and […]

Our health is something that consistently is subject to the latest tips, tricks, and trends. It seems that, everywhere we look, there is a new frontier in health, a new approach that people are jumping up and down to be a part of. Some of these new approaches yield genuine results, and some of them prove themselves to be duds. […]

No, you did not read it wrong; that’s the title of the article. Your body is a product of nature, and the idea here is emphasis on healing it naturally. Herbs have been around since the beginning of civilization. The earliest doctors we know of were cave dwellers (probably cavewomen since they were the gatherers while men hunted) and even […]

At various points in our lives, we wish for many different things, everything from wealth to beauty. However, there is one wish that tends to be recurring throughout life, to be smarter. Anytime a decision turns out for the worse, we wish we had been smarter when making the decision in the first place. If we fail a test, the […]